This web site guides you through the basics of goal setting:
Writing seriously and thoughtfully about your personal and professional goals can help you organize
and simplify your future. Constructing a well-defined future can help you decrease
anxiety, depression and fear, and make your life in the present more meaningful
and satisfying. You are also more likely to attain your desired goals once you write
Writing about goals directly improves mood. People who have the opportunity to write
seriously about issues important to them report better mental well-being than others.
Writing about goals directly improves physical health. Individuals who spend time
writing in detail about their ideal future visit the doctor less often in the following
months than those who write about more trivial topics.
Writing about goals directly improves future performance and achievement. Work groups
who set specific, difficult written goals perform better than those who do not set
goals or those who are simply told to “do their best.”
Many aspects of our lives are inter-related, in ways that are not obvious. The setting
of goals in one domain can therefore lead to better performance in other domains.
By taking the time to think through the things you truly wish to do, you will
improve your chances of reaching your goals.
This site allows you to focus on your Personal goals and optionally the Business
goals set with you and your Manager
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